Staying Emotionally Healthy In Recovery

Staying Emotionally Healthy In Recovery

Staying Emotionally Healthy In Recovery Addiction recovery can feel like a constant battle with your emotions. As your brain chemistry adjusts to sobriety, you may experience moods swings and bouts of serious depression. You may feel anxious in situations that you...
Importance of Relapse Prevention

Importance of Relapse Prevention

Relapse Prevention Game Plan: Recognizing Warning Signs and Managing Urges Sudden urges to use are part of everyone’s recovery. It’s important to note that relapse is a very normal part of addiction recovery, however it can feel disappointing and defeating when...