Importance of Relapse Prevention

Importance of Relapse Prevention

Relapse Prevention Game Plan: Recognizing Warning Signs and Managing Urges Sudden urges to use are part of everyone’s recovery. It’s important to note that relapse is a very normal part of addiction recovery, however it can feel disappointing and defeating when...
Developing New Friendships in Recovery

Developing New Friendships in Recovery

One of the hardest parts about recovering from substance use is accepting that many of your old friends and acquaintances may not fit quite as well into your new life of sobriety. In fact, continuing to spend time with the people you hung out with while using can be...
Managing Stress Through Movement

Managing Stress Through Movement

Managing Stress Without Drugs and Alcohol Through Movement And Exercise   Stonewall Institute Treatment Center understands that addiction is more than just a mental health issue. While the disease is rooted in the way your brain responds to substances, there’s a...