5 Phases of Addiction Treatment

5 Phases of Addiction Treatment

5 Phases of Addiction Treatment Not all of those suffering from addiction need the same level of treatment. Severely-dependent individuals may need extended medical detox and inpatient therapy. Others may only need intensive outpatient therapy and follow-up...
Staying Emotionally Healthy In Recovery

Staying Emotionally Healthy In Recovery

Staying Emotionally Healthy In Recovery Addiction recovery can feel like a constant battle with your emotions. As your brain chemistry adjusts to sobriety, you may experience moods swings and bouts of serious depression. You may feel anxious in situations that you...
Importance of Relapse Prevention

Importance of Relapse Prevention

Relapse Prevention Game Plan: Recognizing Warning Signs and Managing Urges Sudden urges to use are part of everyone’s recovery. It’s important to note that relapse is a very normal part of addiction recovery, however it can feel disappointing and defeating when...
Developing New Friendships in Recovery

Developing New Friendships in Recovery

One of the hardest parts about recovering from substance use is accepting that many of your old friends and acquaintances may not fit quite as well into your new life of sobriety. In fact, continuing to spend time with the people you hung out with while using can be...